View Workout (Micah Aldrich)
Morning Run
December 15, 2010 (Morning)
Exercise Type: Run
Weather: 1 stupid degree
Comments:
It was retardedly cold this morning. Every hair on my face got frosted over, and even my tongue felt really cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Adizero Adios Ekiden |