View Workout (Chris Doyle)
Turtle Bridge
December 15, 2010 (Afternoon)
Exercise Type: Run
Weather: 75, sunny
Comments:
Tried out some new shoes today. Ran while Grace biked along side. Great warm Spring-like day. Really feeling out of shape and the weight of recent stresses.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:18 | 8:49 / Mile | Easy | Asics Gel-1160 |