View Workout (Dwight Raby)
2.5 miles
December 15, 2010 (Morning)
Exercise Type: Run
Weather: Cold/ sleet
Comments:
Loops at dog park. I got bored so I did 4 200 yard accelerations. It felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles |