View Workout (Tim Smith)
Downtown Sandusky Run
December 16, 2010 (Afternoon)
Exercise Type: Run
Weather: 28 Partly Cloudy
Comments:
The ice was an issue and prevented me from running as fast as I would have liked. My stomach was also bothering me. It seems like my ankle is healed enough that I will be able to do my long run tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:42 | 6:52 / Mile | Easy | New Balance 520 |