View Workout (Sarah Lewis)
(Untitled)
October 22, 2008 (Morning)
Exercise Type: Run
Comments:
12x400
1:37
1:42
1:41
1:44
1:46
1:50
1:35
1:44
1:42
1:44
1:48
1:42
I felt pretty good. I long ago have the accepted the fact that God didn't create/bless me with the ability to run fast short distances. I tried my hardest though. :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Asic gels zt-260 |