View Workout (Kristen Hederstrom)
(Untitled)
October 22, 2008 (Afternoon)
Exercise Type: Run
Comments:
THE MICHIGAN!!!
warm up 2 miles, the michigan!, cool down 1 mile, abs, stretching, ice bath (coach barnes turned the jets on but the water was too low) so we all got sprayed ahhh!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |