View Workout (Will Landis)
Course
December 16, 2010 (Afternoon)
Exercise Type: Run
Weather: snowing
Comments:
Pretty nice day. Most High after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile | Training | Brooks Ghost 2 (Running) 10.5 |