View Workout (RJ Clarke)
Run.
October 21, 2008 (Afternoon)
Exercise Type: Run
Weather: freezing cold, terrible wind, hard rain
Comments:
It was too cold to run...
(with team)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:03:00 | 6:18 / Mile | Asics GT-2120 |