View Workout (Andy )
No Rain!
December 16, 2010 (Morning)
Exercise Type: Run
Comments:
Madness, it was dry. Maybe when I put my shoes on tomorrow they won't be damp! One can dream right? My legs are dull and tired from all this running so I ran really slow.
15
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Mizuno Wave Runner 13 |