View Workout (RJ Clarke)
Astro Ducks
October 9, 2008 (Afternoon)
Exercise Type: Run
Weather: Windy. Very windy.
Comments:
Run down Buffalo...with Bryan.
Bryan and I made a nice song about Astro Ducks...as well as many productions of other catchy tunes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:00 | 6:54 / Mile | Asics GT-2120 |