View Workout (Michael O'Brian)
Winter Wonderland
December 17, 2010 (Morning)
Exercise Type: Run
Weather: Overcast, Chilly, Breezy
Comments:
up to the reservoir, around the first trail loop then finished the reservoir loop & back with luke. left knee hurt a little, typical on the first few runs back. otherwise, a very nice run through snow covered newark. its like runnin in a winter wonderland.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:00 | 7:25 / Mile | Easy | Asics Gel - DS Trainer 15, II |