View Workout (Parker Settle)
Dub Run
December 17, 2010 (Morning)
Exercise Type: Run
Comments:
Fast finish with Mark, felt good at end but terrible at the start
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:38 | 6:55 / Mile | Cruise | Mizuno |