
December 17, 2010 (Morning)
Exercise Type: Run
Comments:
woke up early (actually 9:45, but much better than that noon bullshit i've been pulling the last 2 weeks) to run. fucking cold out, but dressed warm and was actually pretty comfortable except for my face. i need to break out the beardhead.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Brooks Adrenaline Blue/Silver |