View Workout (Brett Beaugureau)

Calendar - Statistics - Workouts

Return to Log Return to Log

mexican car bombs

December 17, 2010 (Morning)

Exercise Type: Run

Comments:
woke up early (actually 9:45, but much better than that noon bullshit i've been pulling the last 2 weeks) to run. fucking cold out, but dressed warm and was actually pretty comfortable except for my face. i need to break out the beardhead.

Distance Duration Pace Interval Type Shoes
4.0 Miles   Brooks Adrenaline Blue/Silver