View Workout (Brett Beaugureau)
(Untitled)
December 17, 2010 (Morning)
Exercise Type: Bike
Comments:
biked after lifting at the niles fitness center. the goal is to get in 45-60 minutes of biking every other day over break to jump start my endurance, cause it really sucks right now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |