View Workout (Zoe McAlear)
Stewart Park
December 17, 2010 (Morning)
Exercise Type: Run
Comments:
really nice group run, through downtown and then on to the trails - came in about half-way through the ab workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:00 | 9:00 / Mile | Asics 2150 - blue#2 |