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No shirt, no shoes, no worries

December 18, 2010 (Morning)

Exercise Type: Run

Comments:
With my friend from high school, who just got back from six months in Australia. Ran on the Katy Trail, which is along the Missouri River for pieces of it, and goes across the state from St.Louis to Kansas City. She pretty much talked the whole time, and I listened. She had lots of cool stories, and it was really good to see her. She says she hates America and wants to go back, but I didn't take it personally...Australia sounds pretty sweet.
Blisters :( I'm thinking it's because of the new shoes, and hopefully they'll get better soon. If they aren't any better tomorrow I might swim or elliptical or something, just so they don't get worse.
Stretch, abs 8x30