View Workout (Alexander Waldt)
Dickinson
December 18, 2010 (Morning)
Exercise Type: Run
Comments:
Really tight and tired this morning. Only got 6 hours of sleep. Still won my heat, and closed in 33.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.49 Miles | 0:00 | |||
| 1600.0 Meters | Race | |||
| 4.5 Miles | Easy | Asics GT-2150 |