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Bubble-Olympic Conference

December 17, 2010 (Morning)

Exercise Type: Run

Weather: Domey

Comments:
12 in the dmr

Distance Duration Pace Interval Type Shoes
6.25 Miles 43:30
1.5 Miles 10:00 6:39 / Mile Warmup Saucony Hurricane Navy Blue (11.5's)
1.2 Kilometers 3:30 4:41 / Mile Race Saucony Hurricane Navy Blue (11.5's)
4.0 Miles 30:00 7:29 / Mile Easy Saucony Hurricane Navy Blue (11.5's)

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