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6 mile run

December 18, 2010 (Morning)

Exercise Type: Run

Comments:
I'M BACK FROM BREAK!! I actually had a really great run today. The weather was super crappy - freezing rain and super cold - but I still felt really good, considering I've pretty much taken two weeks off. Plus, we did a TON of strengthening, so I will be sore tomorrow:)

My legs felt good. I tried to think about flicking and pulling more, but I was running with a friend and kind of got distracted from my form. Oops!