View Workout (Stephen Irvine)

Calendar - Statistics - Workouts

Return to Log Return to Log

Lugarno - Isaac loop

December 15, 2010 (Afternoon)

Exercise Type: Run

Weather: sunny - cloud

Distance Duration Pace HR Avg HR Max Interval Type Shoes
6.0 Kilometers 31:03 5:10 / Kilometer 161 172 Training Brooks Adrenaline GTS10