View Workout (Stephen Irvine)
Lugarno - Isaac loop
December 15, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny - cloud
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Kilometers | 31:03 | 5:10 / Kilometer | 161 | 172 | Training | Brooks Adrenaline GTS10 |