View Workout (Stephen Irvine)
Home from church
December 19, 2010 (Morning)
Exercise Type: Run
Weather: overcast - rain
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.1 Kilometers | 35:46 | 5:02 / Kilometer | 157 | 170 | Training | Brooks Adrenaline GTS10 |