View Workout (Dwight Raby)
Return to Log
4.1 miles
December 18, 2010 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Easy 4.1 from home. Felt sluggish and heavy by did z little pick up toward the end.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.1 Miles |
|
|
|
|