View Workout (Herb Gillick)
East Looooooooooooooooooooooooooooooooooooooop
December 19, 2010 (Morning)
Exercise Type: Run
Weather: looooop
Comments:
LOOOP
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 32:17 | 7:10 / Mile | Easy | Saucony Hurricane Navy Blue (11.5's) |