View Workout (Lucas Pfaffenroth)
UGH
December 19, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny and nice
Comments:
Andy and Ben are killing me. Calf/knee/nerve or whatever it is hurts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Ghost 3 |