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"It's ok, I took a shower!"

December 19, 2010 (Morning)

Exercise Type: Run

Weather: Sunshine and 40

Comments:
So, Father Yogi(I forget his first name but he's Jens father so we'll go with this) ran a 50k yesterday and showed up to run a bit with us. At one point someone asked him "aren't you sore?". To which he replied, "It's ok, I took a shower." So there you have it kids, the secret to success ;)

15 easy miles. The SUNSHINE was out...SUNSHINE! Huzzah! At one point we stopped for a bathroom break and I got distracted climbing on some pipes, so we probably only ran for 2:10 or so.

Also, New Shoes! I hated them for about 6 miles, we're on ok terms now though.

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