View Workout (Judson Cake)

Calendar - Statistics - Workouts

Return to Log Return to Log

Long Run

December 19, 2010 (Afternoon)

Exercise Type: Run

Weather: Sunny, cold

Comments:
First run back. Still some pain.

Distance Duration Pace Interval Type Shoes
13.2 Miles 1:30:00 6:49 / Mile Long  

Share on Facebook | Public Link