
December 18, 2010 (Morning)
Exercise Type: Run
Weather: cooooold
Comments:
Ran to Side Cut where I saw two coyotes(I think) take down a deer on the island. Not a great run otherwise, but that was kinda cool/scary.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.03 Miles | 52:10 | 7:25 / Mile |