
December 19, 2010 (Morning)
Exercise Type: Run
Comments:
woke up a little earlier than i have been, because i've been sleeping in a lot lately, and went out for a quick run. this whole being sick thing sucks. just a lot of coughing and congestion, nothing to keep me from running though. the shadow is alive though! my dad bought a new car battery and it seems to be fine. i can now more accessibly meet people to run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 28:38 | 7:09 / Mile | Easy |