View Workout (Corey Williams)

Calendar - Statistics - Workouts

Return to Log Return to Log

where's my shadow?

December 19, 2010 (Morning)

Exercise Type: Run

Comments:
woke up a little earlier than i have been, because i've been sleeping in a lot lately, and went out for a quick run. this whole being sick thing sucks. just a lot of coughing and congestion, nothing to keep me from running though. the shadow is alive though! my dad bought a new car battery and it seems to be fine. i can now more accessibly meet people to run.

Distance Duration Pace Interval Type Shoes
4.0 Miles 28:38 7:09 / Mile Easy