View Workout (Billy Cox)
the gun run
December 20, 2010 (Morning)
Exercise Type: Run
Comments:
ran with elizabeth on a loop that has a cool shape: http://www.gmap-pedometer.com/?r=4198438
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:00 | 9:12 / Mile |