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Happy 33rd Birthday Workout Run

December 20, 2010 (Morning)

Exercise Type: Run

Comments:
House to Newark loop. Ran 4 Strides, last 2 being in the 5 minute range and further than the first 2. Strides feel as if they allow me to settle into my marathon pace a lot easier.

1-8:11
2-7:54
3-7:26
4-7:10
5-6:44
6-6:34
7-6:54
8-6:46