View Workout (Jackson Cabo)
Brook Path/Town
December 20, 2010 (Morning)
Exercise Type: Run
Weather: snowy
Comments:
Felt ok. Really out of shape, but ok.Left ankle a little sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 31:06 | 7:19 / Mile | Easy | Brooks Adrenaline GTS X |