View Workout (Victoria Connell)
Run
December 20, 2010 (Afternoon)
Exercise Type: Run
Weather: Cold, dry, sunny
Comments:
Felt good! was hard to breathe because the air was so dry though. probably could have gone a lot further!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:23 | 9:27 / Mile | Steady State |