
December 20, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran around the middle school and back, but that wasn't long enough, so I did another turn around my "block." Hopefully tomorrow I'll have a car to actually go somewhere and run...or else I'm stuck doing 1.5 mile laps around my subdivision, and perhaps some trips to the schools...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 41:41 | 8:20 / Mile | Easy |