View Workout (HUGH EVANS)
Buffalo Freezer 5k
December 19, 2010 (Morning)
Exercise Type: Run
Weather: -4c
Comments:
Ran fairly hard without racing, no warm up and ran with my kilt & sporran on (21.45ish)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | Race | New Balance 769D |