View Workout (Dwight Raby)
4.1 miles
December 20, 2010 (Night)
Exercise Type: Run
Weather: Cool. Nice.
Comments:
4.1 from home. I feel like this is the first run in forever I've done without the dogs or at least Daisy. Felt good to have both arms free. Nice pace, but I'm still making it a point to not time my runs right now. Maybe I'll get the watch back out in a few weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles |