View Workout (Jarred Cornfield)
Easy run with will
December 20, 2010 (Afternoon)
Exercise Type: Run
Weather: Cold
Comments:
Felt pretty heavy probably just from taking off yesterday and the plane rides, did core after the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:54 | 6:44 / Mile | Easy | Nike Zoom Vomero (Freshman - Liberty In.Track) |