View Workout (Michael O'Brian)
The Big 10
December 18, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, Cool
Comments:
around bethesda with matt, z, jimmy, and tim. left knee hurt. hung over
big 10 push-ups and sit-ups and some stretching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile | Easy | Asics Gel - DS Trainer 15, III |