View Workout (Micah Aldrich)
Cecil to Washington
December 21, 2010 (Morning)
Exercise Type: Run
Weather: 34
Comments:
The neighborhoods were all clear, but the short stint along Washington street kind of sucked.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:04 | 6:48 / Mile | Saucony Kinvara II |