View Workout (Dana Mangano)

Calendar - Statistics - Workouts

Return to Log Return to Log

20 Minute Fart Lek Run

December 21, 2010 (Night)

Exercise Type: Run

Weather: COLD.

Distance Duration Pace Interval Type Shoes
2.0 Miles 20:00
2.0 Miles 20:00 9:59 / Mile Fartlek  
Hills  

Share on Facebook | Public Link