View Workout (Chris Kelly)
24:53.70
December 15, 2010 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
With Alyssa Harker and Brandon befoe I went home. They know the significance
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 47:43 | 7:20 / Mile | Easy | New Brooks Green |