View Workout (Maggie Schmaedick)
shakeout
December 20, 2010 (Morning)
Exercise Type: Run
Comments:
My legs were really sore from strength training on saturday, so went for a super easy 20 minute shakeout to make them feel better!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles |