View Workout (Maggie Schmaedick)
easy 3.5 mile treadmill run
December 22, 2010 (Morning)
Exercise Type: Run
Comments:
I feel like my feet are really loud on the treadmill, and even though I was "flicking and pulling" and I could feel myself using my glutes, they were still really loud. I'm confused...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |