View Workout (Jamie Moreno)
Run with JJ
December 6, 2010 (Night)
Exercise Type: Run
Weather: 60 and nice
Comments:
Ran Ho-Chi Min Loop with JJ after recruits left campus. Ran steady pace the first 6.5 miles and then pushed. Ran hard the last 1k and chased JJ. Felt pretty good for the most part.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 51:00 | 6:47 / Mile | Steady State |