December 14, 2010 (Morning)
Exercise Type: Run
Weather: 40 and cold
Comments:
Ran around the golf course at the JW Marriot Hotel in San Antonio TX while at the USTCCCA Clinic. Felt pretty sluggish and not good at all! Made it through though. Hilly and cold run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:30 | 7:04 / Mile | Hills |