View Workout (Tim Smith)

Return to Log

Forest Hills/Cemetery Run

October 23, 2008 (Afternoon)

Exercise Type: Run

Weather: 56 Sunny

Comments:
Veale up Mayfield to Forest Hills, all around Forest Hills for a while, back Mayfield through cemetery to Euclid to Mayfield to Murray Hill to Cedar, back to Veale normal way, except around Van Horn Field - I ran with Paul and went probably faster than I should have. I was tired from yesterday and thought that was why it felt fast. Nope it was just fast, I mapped it at 10.66 mi. and 1:11:38 or 6:43 pace--too fast.

I do have one VERY positive thing to say: For the first time in about a month, my chest was not burning at all. I was not nauseous either.