View Workout (Tim Smith)
Downtown Sandusky Run
December 22, 2010 (Afternoon)
Exercise Type: Run
Weather: 30 Cloudy
Comments:
My plantar fasciitis is almost 100%, but I was cluctching my stomach for most of the run. It seems that by eating 6.5 hours before running makes me uncomfortably hungry. It was only a minor annoyance while running, but my huge, nasty blister from last week has a huger, nasty blood blister under it now. I only felt it when I stepped in the snow today, but I am going to feel it a whole lot on my long run tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:59 | 6:53 / Mile | Easy | New Balance 410 |