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December 22, 2010 (Morning)

Exercise Type: Run

Comments:
back home. left a little later than expected for home so i didnt get back before dark to get my run in so I have a little bit of milage to make up. grandma is in town vising which is nice. felt surprisingly good on this run. need to make sure I do abs and pushups tomorrow and some striders during the run. really didnt feel like a needed to stop at all today though which was nice.