View Workout (Jeff "Danger" Atkinson)
Easy
December 23, 2010 (Morning)
Exercise Type: Run
Weather: 30
Comments:
Run with Bridget. Took it super easy because she had been out drinking last night. Felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 1:01:33 | 7:53 / Mile | Asics DS Trainer 15 II |