View Workout (Corey Williams)
take me to the hospital
December 23, 2010 (Morning)
Exercise Type: Run
Comments:
ran with big z and mizer at the high school at ten. did the doctor's hospital loop. it felt warmer than its been, and i just felt really relaxed during the run, nice and easy. they talked about how weird its been without me there to run with them everyday during the school year, and we talked about how this years seniors are so different from my class of seniors.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:24 | 7:28 / Mile | Easy |