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Old West End Long Run

December 23, 2010 (Morning)

Exercise Type: Run

Weather: 30 Cloudy

Comments:
I ran basically the same route as last week, except made a wrong turn on to Camp Street instead of Tiffin Ave (I do know this town...right?) and stopped at the corner to make the distance right.

My blister from yesterday is rather hideous and painful, though it weathered the long run well with a band-aid and double socks as long as I didn't try to run anything fast. I had a lot little pains in odd places today and I think the blister might be affecting my footstrike. I intended to do strides because I am extremely tight, but felt the skin on my foot ripping apart more, so I nixed them. I need that to heal at some point. Basically, I just need to keep running, be careful, and give all of this a little more time. Then I WILL try to do something fast...